{"title":"Audios","description":"\u003cp\u003eProgramas de audio con voz real para tu salud mental y emocional. Escuchálos en grupo o de forma individual y comenzá tu proceso de transformación interior.\u003c\/p\u003e","products":[{"product_id":"audio-ejercicio-de-programacion-mental-limpia-tu-mente","title":"AUDIO - 3 parts: MENTAL PROGRAMMING EXERCISES \"cleanse your mind\"","description":"\u003cp data-end=\"78\" data-start=\"0\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e🌿 \u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-end=\"76\" data-start=\"3\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eA space to let go, share, and reconnect with yourself\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"78\" data-start=\"0\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong data-end=\"76\" data-start=\"3\"\u003eYou will download this simple exercise, divided into 3 parts\/audios:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"78\" data-start=\"0\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eFirst part:\u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-end=\"76\" data-start=\"3\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e focuses on physical health (you will learn to visualize each part of your body and recognize where you are physically affected to heal from the subconscious)\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"78\" data-start=\"0\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eSecond part:\u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-end=\"76\" data-start=\"3\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e unanchoring ailments (you will learn how to use this knowledge to your advantage, visualize events, thoughts and disidentify with them to be able to observe them, reframe them, and as we said, use them to your advantage)\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"78\" data-start=\"0\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eThird part:\u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-end=\"76\" data-start=\"3\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e unanchoring everything (you will take everything you have worked on by traveling with your imagination, in a state of deep meditation, through all the significant moments of your life and you will be able to unanchor that pain, fear, frustration from the past that could unconsciously be holding you back, so you will feel lighter, more conscious, more connected with each moment, more at peace, having learned to return by yourself in 5 minutes to practice what you learned, by yourself and always be free!\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"78\" data-start=\"0\"\u003e\u003cstrong data-end=\"76\" data-start=\"3\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003ePREVIEW: https:\/\/youtube.com\/shorts\/wZYIv08igOc?si=vfNB5A9NJMU3O4SS\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"286\" data-start=\"80\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eThis guided exercise was created to be done in a group, because many times what a person needs most is not just to \"calm the mind\"... but to feel accompanied, understood, and emotionally contained. During the exercise, participants should not comment on anything they experience in their minds, it is personal and introspective, simply follow the breathing and focus instructions of the audio that gently guides this internal... liberating... process.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"549\" data-start=\"288\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eOver the years, I've seen how, after these encounters, people naturally begin to open up, hug, talk, and share what they carry inside. \u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"453\" data-start=\"450\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eAnd that's where something profound happens: the mind lowers its defenses and real human connection emerges.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"820\" data-start=\"551\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e🎧 In this audio, you will experience a guided process to: \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e✨ Release mental and emotional tension \u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"643\" data-start=\"640\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e✨ Let go of negative thoughts and worries \u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"694\" data-start=\"691\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e✨ Regain inner calm \u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"722\" data-start=\"719\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e✨ Feel accompanied and contained \u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"762\" data-start=\"759\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e✨ Open yourself to an experience of connection and group well-being\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"836\" data-start=\"822\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e💡 Ideal for:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"981\" data-start=\"837\"\u003e\n\n\u003cli data-end=\"858\" data-start=\"837\" data-section-id=\"1fkba6n\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003egroup gatherings with family and friends, or coworkers\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli data-end=\"882\" data-start=\"859\" data-section-id=\"mkzmut\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003etherapeutic spaces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli data-end=\"906\" data-start=\"883\" data-section-id=\"4kohz6\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003ewellness circles\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli data-end=\"930\" data-start=\"907\" data-section-id=\"1qoxs6g\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003econscious gatherings\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli data-end=\"981\" data-start=\"931\" data-section-id=\"1vv8dsa\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003erelaxation and emotional support activities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"1110\" data-start=\"983\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e🕯️ Recommendation: \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003eListen to it in a quiet environment, and in a group. It can be from 2 people.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1181\" data-start=\"1112\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e🤍 Allow yourself to feel. \u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"1135\" data-start=\"1132\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e🤍 Allow yourself to let go. \u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"1158\" data-start=\"1155\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e🤍 Allow yourself to share.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1289\" data-start=\"1183\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e👇 If you have experienced this: \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003e\u003cspan style=\"vertical-align: inherit;\" dir=\"auto\"\u003ehow did you feel connecting with other people after the exercise? leave it with your email in the form\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"LIMPIA TU MENTE","offers":[{"title":"Default Title","offer_id":53448917614910,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/7081\/4270\/files\/Captura_de_pantalla_2026-07-21_130606.png?v=1784650534"},{"product_id":"audio-completo-limpia-tu-mente","title":"Full audio CLEANSE YOUR MIND - 29 MINUTES - total release!","description":"\u003ch1\u003eGuided Breathing, Relaxation, and Introspection Exercise (29 minutes) Plus 2 Bonus Books!\u003c\/h1\u003e\n\u003cp\u003e50 ancient recipes for Health and Beauty and clean your lungs from our collection...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSometimes we don't need to find all the answers. We need to create the space to listen to ourselves.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis guided \u003cstrong\u003e29-minute\u003c\/strong\u003e exercise was designed to accompany you on a deep process of conscious breathing, relaxation, and introspection, using tools inspired by Neuro-Linguistic Programming (NLP) and internal focusing techniques.\u003c\/p\u003e\n\u003cp\u003eIt is an experience that invites you to quiet mental noise, observe with greater clarity what currently occupies space in your inner world, and open up the possibility of re-signifying experiences, emotions, or beliefs that you perhaps no longer need to hold onto.\u003c\/p\u003e\n\u003cp\u003eDuring the exercise, you only need to follow the breathing guide and the audio instructions. There is nothing to prove, analyze, or do \"right.\" Just allow yourself to live the experience.\u003c\/p\u003e\n\u003cp\u003eMany people describe this practice as a moment of deep relief, emotional clarity, and a feeling of lightness upon completion.\u003c\/p\u003e\n\u003ch3\u003eDuring this experience you will be able to:\u003c\/h3\u003e\n\u003cp\u003e✨ Quiet internal dialogue and reduce mental overload.\u003c\/p\u003e\n\u003cp\u003e✨ Release accumulated physical and emotional tension.\u003c\/p\u003e\n\u003cp\u003e✨ Observe experiences, thoughts, and emotions from a new perspective.\u003c\/p\u003e\n\u003cp\u003e✨ Identify beliefs or patterns that might be limiting your well-being.\u003c\/p\u003e\n\u003cp\u003e✨ Foster a greater sense of calm, clarity, and connection with yourself.\u003c\/p\u003e\n\u003cp\u003e✨ Create an inner space to begin letting go of what no longer serves your present.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIdeal for people who wish to:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e• Feel lighter emotionally.\u003c\/p\u003e\n\u003cp\u003e• Take a moment to pause and reconnect.\u003c\/p\u003e\n\u003cp\u003e• Complement their personal growth process.\u003c\/p\u003e\n\u003cp\u003e• Help their work team enhance their inner healing and improve their performance.\u003c\/p\u003e\n\u003cp\u003e• Incorporate a deep practice of well-being and self-awareness.\u003c\/p\u003e\n\u003cp\u003e• Explore their inner world from a safe and conscious place.\u003c\/p\u003e\n\u003ch3 class=\"XYd-Qa_Headline PDq2pG_selectionAnchorContainer\" data-w-component=\"title\" data-w-weight=\"semibold\" data-w-size=\"md\"\u003e👥 Who can you share the experience with?\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cul class=\"Ck6QPa_List\" data-w-component=\"list\" data-w-variant=\"native-unordered\"\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e❤️ With your partner.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e👨👩👧 With family.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e🤝 With friends.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e🧘 In personal growth groups.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e🏢 In companies and work teams.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e🌿 In therapeutic or wellness spaces.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eAll it takes are \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003etwo or more people (unlimited)\u003c\/span\u003e and the decision to give yourselves a few uninterrupted minutes.\u003c\/p\u003e\n\u003cdiv class=\"duPRdW_Divider\" data-w-component=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"XYd-Qa_Headline\" data-w-component=\"title\" data-w-weight=\"semibold\" data-w-size=\"lg\"\u003e🏢 It can also be used in work environments\u003c\/h3\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eMore and more companies are looking for activities that help their teams to:\u003c\/p\u003e\n\u003cul class=\"Ck6QPa_List\" data-w-component=\"list\" data-w-variant=\"native-unordered\"\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eimprove communication,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003ereduce stress,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eincrease attention,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003estrengthen coexistence,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eand develop more focused and balanced individuals.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e\u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003eClean Your Mind\u003c\/span\u003e can be used as a group wellness dynamic for meetings, team-building days, coaching sessions, or human development activities.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eIt does not replace medical or psychological treatments.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eIt is a guided relaxation, reflection, and group connection experience.\u003c\/p\u003e\n\u003cdiv class=\"duPRdW_Divider\" data-w-component=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"XYd-Qa_Headline\" data-w-component=\"title\" data-w-weight=\"semibold\" data-w-size=\"lg\"\u003e📚 Why do we include a personal development library?\u003c\/h3\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eWe believe that an experience can open a door.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eBut sustaining change requires new ideas, new habits, and continuous learning.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eTherefore, in addition to the main exercise, you will receive a selection of books and materials on:\u003c\/p\u003e\n\u003cul class=\"Ck6QPa_List\" data-w-component=\"list\" data-w-variant=\"native-unordered\"\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eemotional well-being,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003erelationships,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003ehealth and energy,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eprosperity,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003efocus,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003epositive habits,\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eand personal growth.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eOur goal is not just to give you an audio.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eWe want to offer you tools that can accompany you long after the experience ends.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eRecommendations:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eDo this with company, they will thank you for it!\u003c\/p\u003e\n\u003cp\u003eFind a quiet place where you won't be interrupted for the entire 29 minutes.\u003c\/p\u003e\n\u003cp\u003eYou can do the exercise sitting or lying down, using headphones to enhance immersion.\u003c\/p\u003e\n\u003cp\u003eAllow yourself to experience it without expectations. Each person goes through a different process.\u003c\/p\u003e\n\u003ch3\u003eImportant\u003c\/h3\u003e\n\u003cp\u003eThis exercise is a practice of well-being, relaxation, and introspection and \u003cstrong\u003edoes not constitute psychological or medical treatment\u003c\/strong\u003e, nor does it replace therapy, professional attention, or mental health support when these are necessary.\u003c\/p\u003e\n\u003cp\u003eIf you are currently going through an emotional crisis or receiving psychological or psychiatric treatment, this exercise can function as a complementary well-being practice.\u003c\/p\u003e\n\u003cp\u003e🤍 Your story matters.\u003c\/p\u003e\n\u003cp\u003e🤍 Your well-being begins in your inner world.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGive yourself 29 minutes to breathe, let go, and open space for new emotional clarity. YOU CAN ACQUIRE IT WITHIN THE COMPLETE COLLECTION \"CLEAN YOUR MIND\" OF 11 MORE BOOKS ON PERSONAL GROWTH AND BUSINESS\u003c\/strong\u003e\u003c\/p\u003e","brand":"LIMPIA TU MENTE","offers":[{"title":"Default Title","offer_id":53449300541758,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/7081\/4270\/files\/ChatGPTImage8may2026_11_16_34p.m..png?v=1778331687"}],"url":"https:\/\/limpiatumente.store\/en\/collections\/audios.oembed","provider":"LIMPIA TU MENTE","version":"1.0","type":"link"}