Exercising Willpower is for every day... HABITS ARE FOREVER!

 Discover what
already exists within you...
Sometimes a quality we admire in another person
can generate a strange sensation. It might seem like envy or
distance. But often, that admiration is a sign — a part
of you recognizing a possibility you haven't yet developed.
Understand: Humans learn by acting. From a young age,
we incorporate ways of speaking, moving, and relating
by observing those around us. This process continues throughout life.
You are not a finished product. You can choose new ways of
acting.